Friday, September 30, 2011

JUICING

So here we go, my juice cleanse begins...
For the next 5 days I will be consuming nothing but fresh juices. They are actually delicious! I will give you the recipes with my juice cleanse updates...stay tuned!


Here are a few of the juices I will be drinking along the way...

Breakfast is always:
Water with Mint
Green Juice


Greens:
spinach
romain
Kale
cucumber
lemon
a pinch of fresh ginger
2-3 packets stevia (depending on size)

Re meistered smoothie:
Spinach (a decent amount)
blueberries
2 tbs flax seed
water
Ice
put all ingredients in a blender and enjoy!

(based off the blue meister smoothie at Juice Caboose, Summit NJ)

Skin Booster Juice:
carrots
kale
spinach
green apple

Sweetart Juice:
Spinach
romain
green apple
pineapple

(based off sweetart juice from liquidation in NYC)

 Some raw/ juice places I'm loving:
rawvolution NYC/delivery
organic avenue NYC/delivery
Liquidation NYC

2 comments:

  1. I might just have to try this! Do you always do 5 day increments?

    xo, tasha
    twenty-something blog

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  2. Hi Natasha!
    You should try it, you feel great after. I try to do 3-5 days of juicing when I go through this cleanse. I needed some extra days this time around ;)

    xox
    J

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